Hydrogen Water: The Iron Man Elixir for Ageless Skin 🚰🦾

Hey there, Iron Man,

Want to know the secret to looking like you just stepped out of Tony Stark's anti-aging chamber? 🧪🌟

It's not some high-tech face mask or billion-dollar procedure...

It's the humble hydrogen water... with a superhero twist! 💦💥

You see, this enhanced H2O isn't just amazing for keeping your mental repulsors charged and your arc reactor heart pumping...

It's also the ultimate weapon for achieving that invincible, ageless complexion. 🛡️👶

Studies show that gulping down this super-powered potion can:

• Blast away wrinkles and fine lines, like Iron Man obliterating enemy missiles 🚀💥 [1][2]
  
  

• Supercharge collagen production, giving your skin that impenetrable, armor-like resilience 🦾🧱 [3][4]
  
  

• Defend against UV rays, like an invisible force field for your skin cells 🌞🛡️ [5][6]

But the superpowers don't end with your skin...

Hydrogen water can also give your hair that glossy, helmet-worthy sheen ⚡💇‍♂️ [7][8]

And make your nails strong enough to claw through any villain's defenses 🙅‍♂️💅 [9][10]

So go ahead, fuel up with this age-defying arc reactor juice...

And let your outer hero reflect the invincible spirit within. 💪😌

Remember, taking care of yourself isn't a weakness...

It's how you arm yourself to save the world, one mission at a time. 🌍🦸‍♂️

When you radiate health and vitality, you inspire everyone around you...

To rise up and unleash their own inner Iron Man. 🤖🌟

RANGE:
So, how much of this hero hydration should you drink… to activate your fountain-of-youth powers? 🤔💧

The experts' orders:

• 1-2 liters per day for the tough guys 👨🏻💦
  
  

• 0.7-1.5 liters per day for the fierce ladies 💪👩🏻

But like any superhero training, consistency is crucial! Make it a non-negotiable part of your daily routine, like charging your suit or strategizing with Jarvis. 🤖📅

TESTS:
Now, if you want to run a full diagnostic on how your body is processing… all that hydrogen fuel… ask your doctor about these cutting-edge tests:

• Breath hydrogen test - to see how much of this gas you're expelling 💨🔬 [11]
  
  

• Glucose Hydrogen Breath Test: checks for small intestinal bacterial overgrowth (SIBO). 💧🔍 [12]
  
  

• Arterial blood gas (ABG) test - to check how well your lungs are transferring oxygen and removing CO2… which can improve with hydrogen water ❤️🫁 [13]
  
  

• Oxidative stress test - to measure your body's antioxidant defenses and free radical damage… both of which hydrogen can help optimize 🌀🆓 [14]
  
  

• Inflammatory marker tests (hs-CRP, ESR) - to assess your overall inflammation levels… since hydrogen has powerful anti-inflammatory properties 🧯🔥 [15]

But ultimately, the real evidence lies in how you feel as you charge into each day with hydrogen coursing through your veins...

Stronger 💪, sharper 🧠, more energized ⚡, and ready to take on the world 🌍 - just like a true Iron Man. 🦸‍♂️

And if you want to take an even deeper dive… into the incredible health benefits of hydrogen water…

head over to https://hydrogenstudies.com/topics/.

It's like having your own personal J.A.R.V.I.S. to guide you through the cutting-edge research…

on this miraculous molecule.

From combating inflammation and oxidative stress…

to boosting brain function and athletic performance…

you'll discover how hydrogen water… can help you unlock your full potential… and live life like a true superhero. 🌟🔬💪

To your invincible glow,

Mens Health Secrets
–Live Past 100

P.S. Wondering how hydrogen water can help extinguish the flames of anxiety and depression? 😰🔥 Tune in to my next email, where we'll explore how this miraculous molecule can elevate your mood and make you feel like an emotional superhero! 😊💧

P.P.S. Boring disclaimer: Always check with your doctor... before you start any new health protocol or treatment. This includes any recommendations from our newsletter (Mens Health Secrets). This information is for entertainment and educational purposes only... and is not a substitute for professional medical advice. Mens Health Secrets is not legally responsible for any actions you do... or not do from reading our newsletter. Sorry... had to say this legal stuff. 😴📜

P.P.P.S. >>> Go here to subscribe to our Mens Health Secrets YouTube Channel if you haven't yet…. leave a comment… and level up your Mens Health knowledge to live longer. 📺💬🧠

Medical References:

[1] Xu Q, Torres JE, Hakim M, Babiak PM, Pal P, Battistoni CM, Nguyen M, Panitch A, Solorio L, Liu JC. Collagen- and hyaluronic acid-based hydrogels and their biomedical applications. Mater Sci Eng R Rep. 2021 Oct;146:100641. https://doi.org/10.1016/j.mser.2021.100641. Epub 2021 Jul 30. PMID: 34483486; PMCID: PMC8409465.

[2] Tanaka, Yoshiharu PhD1,*,#; Xiao, Li2,#; Miwa, Nobuhiko3,4. Hydrogen-rich bath with nano-sized bubbles improves antioxidant capacity based on oxygen radical absorbing and inflammation levels in human serum. Medical Gas Research 12(3):p 91-99, Jul–Sep 2022. | https://doi.org/10.4103/2045-9912.330692 

[3] Zhang, J., Liu, C., Zhou, L., Qu, K., Wang, R., Tai, M., Lei Lei, J.W., Wu, Q., & Wang, Z. (2012). A review of hydrogen as a new medical therapy. Hepato-gastroenterology, 59 116, 1026-32. https://pubmed.ncbi.nlm.nih.gov/22328284/

[4] Takeuchi S, Wada K, Nagatani K, Osada H, Otani N, Nawashiro H. Hydrogen may inhibit collagen-induced platelet aggregation: an ex vivo and in vivo study. Intern Med. 2012;51(11):1309-13. https://doi.org/10.2169/internalmedicine.51.7161. Epub 2012 Jun 1. PMID: 22687834.

[5] Zhai X, Chen X, Ohta S, Sun X. Review and prospect of the biomedical effects of hydrogen. Med Gas Res. 2014 Nov 29;4(1):19. https://doi.org/10.1186/s13618-014-0019-6. PMID: 25485090; PMCID: PMC4256831.

[6] Liu SL, Liu K, Sun Q, Liu WW, Tao HY, Sun XJ. Hydrogen Therapy may be a Novel and Effective Treatment for COPD. Front Pharmacol. 2011 Apr 12;2:19. https://doi.org/10.3389/fphar.2011.00019. PMID: 21687512; PMCID: PMC3108576.

[7] Tanaka Y, Saitoh Y, Miwa N. Electrolytically generated hydrogen warm water cleanses the keratin-plug-clogged hair-pores and promotes the capillary blood-streams, more markedly than normal warm water does. Med Gas Res. 2018 Apr 18;8(1):12-18. https://pubmed.ncbi.nlm.nih.gov/29770191/. PMID: 29770191; PMCID: PMC5937298.

[8] Hong Y, Chen S, Zhang JM. Hydrogen as a selective antioxidant: a review of clinical and experimental studies. J Int Med Res. 2010;38(6):1893-903. https://doi.org/10.1177/147323001003800602. PMID: 21226992.

[9] LeBaron, T. W., Kura, B., Kalocayova, B., Tribulova, N., & Slezak, J. (2019). A new approach for the prevention and treatment of cardiovascular disorders. Molecular hydrogen significantly reduces the effects of oxidative stress. Molecules (Basel, Switzerland), 24(11), 2076. https://doi.org/10.3390/molecules24112076

[10] Dhillon G, Buddhavarapu V, Grewal H, Sharma P, Verma RK, Munjal R, Devadoss R, Kashyap R. Hydrogen Water: Extra Healthy or a Hoax?-A Systematic Review. Int J Mol Sci. 2024 Jan 12;25(2):973. https://doi.org/10.3390/ijms25020973. PMID: 38256045; PMCID: PMC10816294.

[11] Ghoshal UC. How to interpret hydrogen breath tests. J Neurogastroenterol Motil. 2011 Jul;17(3):312-7. https://doi.org/10.5056/jnm.2011.17.3.312. Epub 2011 Jul 14. PMID: 21860825; PMCID: PMC3155069.

[12] Ghoshal UC, Ghoshal U, Das K, Misra A. Utility of hydrogen breath tests in diagnosis of small intestinal bacterial overgrowth in malabsorption syndrome and its relationship with oro-cecal transit time. Indian J Gastroenterol. 2006 Jan-Feb;25(1):6-10. https://pubmed.ncbi.nlm.nih.gov/16567886/ PMID: 16567886.

[13] Terawaki, H., Hayashi, Y., Zhu, W. J., Matsuyama, Y., Terada, T., Kabayama, S., Sato, B., Sato, M., Suzuki, Y., & Nakayama, M. (2013). Transperitoneal administration of dissolved hydrogen for peritoneal dialysis patients: a novel approach to suppress oxidative stress in the peritoneal cavity. Medical Gas Research, 3(1), 14. https://doi.org/10.1186/2045-9912-3-14

[14] Ohsawa, I., Ishikawa, M., Takahashi, K., Watanabe, M., Nishimaki, K., Yamagata, K., Katsura, K. I., Katayama, Y., Asoh, S., & Ohta, S. (2007). Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals. Nature Medicine, 13(6), 688–694. https://doi.org/10.1038/nm1577

[15] Ishibashi, T., Sato, B., Rikitake, M., Seo, T., Kurokawa, R., Hara, Y., Naritomi, Y., Hara, H., & Nagao, T. (2012). Consumption of water containing a high concentration of molecular hydrogen reduces oxidative stress and disease activity in patients with rheumatoid arthritis: an open-label pilot study. Medical Gas Research, 2(1), 27. https://doi.org/10.1186/2045-9912-2-27