The biblical secret to nourish your brain 🧠✨🙏

Hey wise one,

I get it...

Being a modern-day David in this Goliath-sized world ain't easy... Especially when your brain feels like it's lost in the wilderness. 🌵😩

But what if I told you that hydrogenated water is like manna from heaven for your mind? 😇💧

You see, much like how God provided sustenance for the Israelites during their 40-year journey... hydrogen-rich water can help feed your brain the nutrients it craves. 🍞🧠

In fact, studies show that this divine elixir can:

• Reduce inflammation in the brain, like how Noah's ark provided shelter from the storm 🌊🚣‍♂️ [1][2]
  
  

• Combat oxidative stress, as if you're wielding the strength of Samson against free radicals 💪⚡ [3][4]
  
  

• Improve memory and cognitive function, like how Solomon was blessed with wisdom beyond measure 🧠👑 [5][6]
  

Plus, by keeping your brain in tip-top shape, you'll be better equipped to lead your family with the faith and fortitude of Abraham. 👨‍👩‍👧‍👦🙏

Your wife will marvel at your mental clarity... 😍🧠

Your kids will be in awe of your unwavering guidance... 👨‍👧‍👦🗺️

And you'll feel like you're walking in the footsteps of the disciples, spreading light and love wherever you go. 👣🕯️❤️

But don't just take my word for it...

Check out the science behind this biblical brain-booster at https://hydrogenstudies.com/topics/ 🔬📜

You'll see that hydrogenated water isn't just a passing fad... It's a testament to the power of God's creation. 🙌🌎

So go ahead, take a sip of this sacred sauce... 😋💧

And let your faith in a healthier brain be restored. 🧠🙏✨

Remember, as a father figure, your family is counting on you to stay sharp... 👨‍👩‍👧‍👦🧠

So you can continue to provide, protect, and guide them through life's trials and tribulations. 🛡️🗺️💪

Hydrogenated water is just one of the many tools the Lord has blessed us with... 🙏💧🔧

To help us rise to the challenge and be the best versions of ourselves. 🦸‍♂️🌟

RANGE:
So, what's the ideal dose of hydrogen water to reap the brain-boosting benefits? Studies suggest:

• 1-2 liters per day for adults 💧👨 [7]
  
  

• 500ml-1 liter for children and seniors 💧👦👴 [8]

But as with any holy habit, consistency is key. Aim to make hydrogen water a daily ritual, like prayer or scripture reading. 🙏📖💧

TESTS:
Now, if you're curious about how much hydrogen is hanging out in your body, you can ask your doctor about these tests:

• Breath hydrogen test 💨🔬 [9]
  
  

• Hydrogen gas chromatography 🔍💧 [10]

Just remember, no matter what the numbers say, your faith in a healthier brain is what truly matters. 🧠🙏💖

To your divine mind,

Mens Health Secrets
–Live Past 100

P.S. But wait, there's more manna to be had... 😋💧 Next time, we'll dive into how hydrogenated water can be the fountain of youth for your skin, hair, and nails. 👨‍🦳💅✨ Stay tuned!

P.P.S. Boring disclaimer: Always check with your doctor... before you start any new health protocol or treatment. This includes any recommendations from our newsletter (Mens Health Secrets). This information is for entertainment and educational purposes only... and is not a substitute for professional medical advice. Mens Health Secrets is not legally responsible for any actions you do... or not do from reading our newsletter. Sorry... had to say this legal stuff. 😴📜

P.P.P.S. >>> Go here to subscribe to our Mens Health Secrets YouTube Channel if you haven't yet…. leave a comment… and level up your Mens Health knowledge to live longer. 📺💬🧠

Medical References:

[1] Ohsawa I, Ishikawa M, Takahashi K, Watanabe M, Nishimaki K, Yamagata K, Katsura K, Katayama Y, Asoh S, Ohta S. Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals. Nat Med. 2007 Jun;13(6):688-94. https://doi.org/10.1038/nm1577. Epub 2007 May 7. PMID: 17486089.

[2] Iketani, M., & Ohsawa, I. (2017). Molecular hydrogen as a neuroprotective agent. Current neuropharmacology, 15(2), 324-331. https://doi.org/10.2174/1570159x14666160607205417

[3] Dohi K, Kraemer BC, Erickson MA, McMillan PJ, Kovac A, Flachbartova Z, Hansen KM, Shah GN, Sheibani N, Salameh T, Banks WA. Molecular hydrogen in drinking water protects against neurodegenerative changes induced by traumatic brain injury. PLoS One. 2014 Sep 24;9(9):e108034. https://doi.org/10.1371/journal.pone.0108034. PMID: 25251220; PMCID: PMC4176020.

[4] Nagata K, Nakashima-Kamimura N, Mikami T, Ohsawa I, Ohta S. Consumption of molecular hydrogen prevents the stress-induced impairments in hippocampus-dependent learning tasks during chronic physical restraint in mice. Neuropsychopharmacology. 2009 Jan;34(2):501-8. https://doi.org/10.1038/npp.2008.95. Epub 2008 Jun 18. PMID: 18563058.

[5] Gu Y, Huang CS, Inoue T, Yamashita T, Ishida T, Kang KM, Nakao A. Drinking hydrogen water ameliorated cognitive impairment in senescence-accelerated mice. J Clin Biochem Nutr. 2010 May;46(3):269-76.
https://doi.org/10.3164/jcbn.10-19. Epub 2010 Apr 23. PMID: 20490324; PMCID: PMC2872234.

[6] Li, J., Wang, C., Zhang, J. H., Cai, J. M., Cao, Y. P., & Sun, X. J. (2010). Hydrogen-rich saline improves memory function in a rat model of amyloid-beta-induced Alzheimer's disease by reduction of oxidative stress. Brain research, 1328, 152-161. https://doi.org/10.1016/j.brainres.2010.02.046

[7] Nakao A, Toyoda Y, Sharma P, Evans M, Guthrie N. Effectiveness of hydrogen rich water on antioxidant status of subjects with potential metabolic syndrome-an open label pilot study. J Clin Biochem Nutr. 2010 Mar;46(2):140-9. https://doi.org/10.3164/jcbn.09-100. Epub 2010 Feb 24. PMID: 20216947; PMCID: PMC2831093.

[8] Sakai T, Sato B, Hara K, Hara Y, Naritomi Y, Koyanagi S, Hara H, Nagao T, Ishibashi T. Consumption of water containing over 3.5 mg of dissolved hydrogen could improve vascular endothelial function. Vasc Health Risk Manag. 2014 Oct 17;10:591-7. https://doi.org/10.2147/VHRM.S68844. PMID: 25378931; PMCID: PMC4207582.

[9] Suzuki Y, Sano M, Hayashida K, Ohsawa I, Ohta S, Fukuda K. Are the effects of alpha-glucosidase inhibitors on cardiovascular events related to elevated levels of hydrogen gas in the gastrointestinal tract? FEBS Lett. 2009 Jul 7;583(13):2157-9. https://doi.org/10.1016/j.febslet.2009.05.052. Epub 2009 Jun 6. PMID: 19505462.

[10] Shimouchi, A., Nose, K., Shirai, M., & Kondo, T. (2012). Estimation of molecular hydrogen consumption in the human whole body after the ingestion of hydrogen-rich water. In Oxygen Transport to Tissue XXXIII (pp. 245-250). Springer, New York, NY. https://doi.org/10.1007/978-1-4614-1566-4_36