Your Heart’s Hidden Army (Declassified 1945 Fix)🪖🫀

Hey man,

Picture this… 🔍

James, 52. A former Marine Corps sniper. 🎯 A man who’d survived desert ambushes… Outsmarted enemy patrols… And dodged IEDs in the dead of night. 💣

But now?

He was losing a silent war… ⚔️

Inside his own kingdom. 👑

His heart—once the fortress of a warrior-king—now felt like a crumbling castle under siege. 🏰 His chest tightened climbing stairs… His energy vanished faster than a squire fleeing battle… 🏃♂️💨 And his doctor warned: “Your arteries are 60% clogged. One wrong move…” ❗

But James refused to surrender. 💪

He discovered a WWII-era secret—a “hydrogen protocol” used by Japanese Navy divers to survive crushing ocean depths [1]. 🌊⚓

Turns out…

Hydrogen isn’t just for subs. It’s your heart’s royal guard—slashing plaque like Excalibur… calming inflammation like a king’s decree… and rewiring your cells to pump like a blacksmith’s roar [2]. ⚔️🛡️

Let me explain…

Your Heart’s “Round Table” Protocol

(How Hydrogen Works Like a Knight’s Quest)

1️⃣ Storm the Gates: Hydrogen molecules infiltrate cells like stealthy knights breaching castle walls [3]. 🏰🕶️

2️⃣ Slay the Dragon (Free Radicals): They neutralize artery-clogging oxidants with the precision of a broadsword strike [4]. 🐉🗡️

3️⃣ Fortify the Kingdom: Hydrogen boosts glutathione—your “dragon-slaying squire” guarding your heart’s treasury [5]. 🛡️🔬 

RANGE:

Blood Pressure Goals by Age (mmHg):

• 10-19: 90/60 – 120/80 [6]
  
  

• 20-29: 100/70 – 125/80 [6]
  
  

• 30-39: 105/75 – 130/85 [7]
  
  

• 40-49: 110/75 – 135/85 [7]
  
  

• 50-59: 115/80 – 140/90 [8]
  
  

• 60+: 120/80 – 150/90 [8]

TESTS:

7 Underrated Heart Tests to Demand TODAY: 

1️⃣ C-Reactive Protein (CRP): Inflammation’s “smoke signal” [9]. 🚨 

2️⃣ Homocysteine: Clogs arteries faster than a moat fills with mud [10]. 🧱💔 

3️⃣ Endothelial Function: Measures blood flow like testing a drawbridge [11]. 🌉🩸 

4️⃣ ApoB: Counts plaque-causing particles hiding in your bloodstream [12]. 🕵️♂️

5️⃣ Lipoprotein(a): Genetic “time bomb” for heart attacks [13]. 💣⏳

6️⃣ Coronary Calcium Score: X-ray scan for artery plaque (like mapping castle weak spots) [14]. 🏰📸 

7️⃣ NT-proBNP: Flags heart failure before symptoms strike [15]. 🚩❤️🩺

The “Hydrogen Crown” Effect

(Why Your Heart Will Rule Again)

Imagine…

• Plaque dissolving like enemy armies retreating… 🏃♂️💨
  
  

• Energy surging like a king’s feast-day revelry… 🎉💥
  
  

• Blood flowing smoother than a royal courier’s gallop… 🐎💨

A 2021 study in Biology proved it: Obese mice drinking hydrogen water saw 28% improved blood vessel function and 22% less artery plaque in just 6 weeks [16]. 👑🔬

Your Royal Decree (Act Before Sundown): ⏳🌅

1️⃣ Claim hydrogen tablets (or a generator). 💊⚡

2️⃣ Take 15 minutes daily—during morning prayers or evening mead. ☀️🍻 

3️⃣ Reclaim your throne—a heart fit for a king. 👑❤️

P.S. This concludes our Hydrogen Series. Tomorrow, we ride into battle against Prostate Pirates—stay sharp. 🏴☠️⚔️

P.P.S. Boring disclaimer: Always check with your doctor... 🩺 before you start any new health protocol. This newsletter is for entertainment/education only. 🚫⚖️

P.P.P.S. >>> Subscribe to our Mens Health Secrets YouTube Channel if you haven’t yet… leave a comment… and level up your health knowledge to live longer. 🎥💬📈

Mens Health Secrets 

–Live Past 100 💯

Medical References: 

[1] Ohta, S. (2014). Molecular hydrogen as a preventive and therapeutic medical gas: initiation, development and potential of hydrogen medicine. Pharmacology & Therapeutics, 144(1), 1–11. https://doi.org/10.1016/j.pharmthera.2014.04.006

[2] LeBaron, T. W., Kura, B., Kalocayova, B., Tribulova, N., & Slezak, J. (2020). A new approach for the prevention and treatment of cardiovascular disorders. Molecular hydrogen significantly reduces the effects of oxidative stress. Molecules, 24(11), 2076. https://doi.org/10.3390/molecules24112076 

[3] Ichihara, M., Sobue, S., Ito, M., Ito, M., Hirayama, M., & Ohno, K. (2015). Beneficial biological effects and the underlying mechanisms of molecular hydrogen—comprehensive review of 321 original articles. Medical Gas Research, 5(1), 1–21. https://doi.org/10.1186/s13618-015-0035-1 

[4] Ostojic SM. Molecular hydrogen in sports medicine: new therapeutic perspectives. Int J Sports Med. 2015 Apr;36(4):273-9. https://doi.org/10.1055/s-0034-1395509. Epub 2014 Dec 19. PMID: 25525953.

[5] Saengsin K, Sittiwangkul R, Chattipakorn SC, Chattipakorn N. Hydrogen therapy as a potential therapeutic intervention in heart disease: from the past evidence to future application. Cell Mol Life Sci. 2023 Jun 3;80(6):174. https://doi.org/10.1007/s00018-023-04818-4. PMID: 37269385; PMCID: PMC10239052.

[6] Whelton, P. K., Carey, R. M., Aronow, W. S., Casey, D. E., Collins, K. J., Dennison Himmelfarb, C., ... & Wright, J. T. (2017). 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA guideline for the prevention, detection, evaluation, and management of high blood pressure in adults. Hypertension, 71(6), e13–e115. https://doi.org/10.1161/HYP.0000000000000065 

[7] James PA, Oparil S, Carter BL, Cushman WC, Dennison-Himmelfarb C, Handler J, Lackland DT, LeFevre ML, MacKenzie TD, Ogedegbe O, Smith SC Jr, Svetkey LP, Taler SJ, Townsend RR, Wright JT Jr, Narva AS, Ortiz E. 2014 evidence-based guideline for the management of high blood pressure in adults: report from the panel members appointed to the Eighth Joint National Committee (JNC 8). JAMA. 2014 Feb 5;311(5):507-20. https://doi.org/10.1001/jama.2013.284427. Erratum in: JAMA. 2014 May 7;311(17):1809. PMID: 24352797.

[8] Virani, S. S., Alonso, A., Aparicio, H. J., Benjamin, E. J., Bittencourt, M. S., Callaway, C. W., ... & Tsao, C. W. (2021). Heart disease and stroke statistics—2021 update. Circulation, 143(8), e254–e743. https://doi.org/10.1161/CIR.0000000000000950 

[9] Ridker, P. M. (2003). C-reactive protein: a simple test to help predict risk of heart attack and stroke. Circulation, 108(12), e81–e85. https://doi.org/10.1161/01.CIR.0000093381.57779.67 

[10] Refsum, H., Ueland, P. M., Nygård, O., & Vollset, S. E. (1998). Homocysteine and cardiovascular disease. Annual Review of Medicine, 49(1), 31–62. https://doi.org/10.1146/annurev.med.49.1.31 

[11] Deanfield, J. E., Halcox, J. P., & Rabelink, T. J. (2007). Endothelial function and dysfunction. Circulation, 115(10), 1285–1295. https://doi.org/10.1161/CIRCULATIONAHA.106.652859 

[12] Sniderman, A. D., Williams, K., Contois, J. H., Monroe, H. M., McQueen, M. J., de Graaf, J., & Furberg, C. D. (2011). A meta-analysis of low-density lipoprotein cholesterol, non-high-density lipoprotein cholesterol, and apolipoprotein B as markers of cardiovascular risk. Circulation: Cardiovascular Quality and Outcomes, 4(3), 337–345. https://doi.org/10.1161/CIRCOUTCOMES.110.959247 

[13] Tsimikas, S. (2017). A test in context: lipoprotein(a): diagnosis, prognosis, controversies, and emerging therapies. Journal of the American College of Cardiology, 69(6), 692–711. https://doi.org/10.1016/j.jacc.2016.11.042 

[14] Detrano, R., Guerci, A. D., Carr, J. J., Bild, D. E., Burke, G., Folsom, A. R., ... & Kronmal, R. A. (2008). Coronary calcium as a predictor of coronary events in four racial or ethnic groups. New England Journal of Medicine, 358(13), 1336–1345. https://doi.org/10.1056/NEJMoa072100 

[15] Januzzi, J. L., Camargo, C. A., Anwaruddin, S., Baggish, A. L., Chen, A. A., Krauser, D. G., ... & Lloyd-Jones, D. M. (2005). The N-terminal Pro-BNP Investigation of Dyspnea in the Emergency Department (PRIDE) study. The American Journal of Cardiology, 95(8), 948–954. https://doi.org/10.1016/j.amjcard.2004.12.032 

[16] Masuda H, Sato A, Miyata K, Shizuno T, Oyamada A, Ishiwata K, Nakagawa Y, Asahara T. Drinking Molecular Hydrogen Water Is Beneficial to Cardiovascular Function in Diet-Induced Obesity Mice. Biology (Basel). 2021 Apr 23;10(5):364. https://doi.org/10.3390/biology10050364. PMID: 33922704; PMCID: PMC8146054.